For one day this week, I want to help the planet and pledge to . .
Sunday - Go for a walk outside with family or friends. Don't let the weather be an excuse.
Monday Try going meatless .....
Tuesday - Turn your thermostat down two degrees in cold weather . . . up two degrees in warm and save $$. Learn How Better yet, invest in a programmable thermostat.
Wednesday - Pass up the plastic water bottle and instead opt for a reusable container. This particularly hits home with runners. Try powdered drink mixes that are easier on the planet and your wallet.
Thursday - Use the Green Buffalo Runner website to search for initiatives and spend 15 minutes to learn more.
Friday - Instead of dining at a large, chain restaurant, visit a local establishment and Eat Local
Saturday- Walk, jog or run down your driveway, down your street, around the block, run for a mile or more.
In the U.S. more than 64 million people went running last year and close to 110 million walked for fitness. Imagine the impact if every individual committed to picking up a single piece of trash every time they ventured outdoors.